New Year, New You at Lynn Valley Centre
The New Year brings with it thoughts of resolutions, introspection and of course cold weather. So if you are a person that wants to follow up on those resolutions or if you are the sort that wants to curl up next to a fire with a hot drink, a good book and possibly a favourite furry friend then Lynn Valley Centre has you covered.
The New Year is a time when we think about wellness and healthful living. Lynn Valley Centre has you covered for all of your health and wellness needs.
Country health offers a variety of health products that are hand chosen by their knowledgable staff for their safety and effectiveness. Proudly serving the community of Lynn Valley and beyond for more than 25 years Country Health is ready to meet you and your health needs this New Year.
For many of us health and wellness starts with food. Once again Lynn Valley Centre has you covered. Kin’s Farm Market offers a variety of fresh local produce. Kin’s specialize in fruits & vegetables so its a great place to start when preparing a fresh healthy meal. Not to be overlooked of course is Save-on Foods, where you can find a variety of local produce along with select organic and specialty items for your wellness journey.
If you journey involves a few aches and pains then you might want to think about visiting LAUNCH Wellness Collective. LAUNCH Wellness takes a multi-faceted approach to support your healing using state of the art technology, lifestyle consultation, movement education and chiropractic care.
Perhaps your health journey includes chronic illness or other conditions that are barriers to exercise and movement. Live Well Exercise clinic specializes in supervised exercise and health coaching for people who have chronic health conditions such as heart disease or diabetes.
Maybe you are suffering from sore/tight muscles, headaches, back pain or sports injuries. If that’s the case then the 12 registered massage therapists at Lynn Valley Massage Therapy have you covered. They are open evenings and weekends are always happily accepting new clients.
After your massage maybe it’s finally time to curl up next to that fire with your furry friend and a warm drink. Purdy’s chocolates has all of your hot chocolate needs covered or you can head over to Starbucks for your favourite winter drink. Of course you might want to pick up something from VanPet to be sure your favourite furry companion isn’t jealous of your yummy treats.
Whatever it is that you are needing this winter season Lynn Valley centre with more than 50 retailers to serve the community has all of your needs covered.